Achieve True Flex — Living Your Best Life Authentically.

We offer specialized, culturally informed therapy for anxiety, depression, ADD/ADHD, trauma, and life transitions. We are dedicated to fostering authentic healing and personal growth for adults, adolescence, seniors and couples.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Dwane Budheah (he/him/his) is a Licensed Clinical Social Worker and dedicates his work to empowering individuals and communities through mental health advocacy and holistic therapy. Dwane has extensive clinical experience, focusing on a diverse clientele, including adults, adolescents, and senior citizens. His expertise spans anxiety, depression, ADHD, trauma, crisis intervention, and life transitions, ect. His journey is deeply personal and rooted in his own life experiences. Growing up in the vibrant, yet challenging environment of Brooklyn, New York, he was raised by hardworking parents who came to America with the dream of providing a better life for their children, instilling in Dwane the values of faith, love, and hard work. These foundational values, combined with his life experiences, have shaped his approach to mental health. As a husband, father of three, and dog lover, Dwane understands the importance of balancing personal well-being with professional responsibilities. He enjoys working out, networking, and spending quality time with his family, believing that true health and happiness come from nurturing both the body and the mind. Dwanes's Approach As a black male therapist and social worker, Dwane is passionate about breaking the stigma surrounding mental health within the black community. He firmly believes that everyone should have a safe space to share their thoughts and feelings. Dwane's mission is to facilitate a healing process that will resonate for generations to come. His approach to therapy is integrative and holistic. Recognizing that many traditional therapeutic modalities were not designed for everyone, Dwane combines research-based practices with an understanding of cultural nuances. Through active listening and comprehensive assessments, he crafts individualized treatment plans that honor the unique experiences of each client.
Dwane Budheah, LCSW
Individual & Couples Therapist

Services

Virtual Therapy for Individuals and Couples in DE and PA

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Integrative/Holistic
  • Mindfulness-Based Cognitive Therapy (MBCT)

Fees

  • Individual Therapy: $150
  • Couples Therapy: $200
  • Initial Consultation (15min): $0
Client Portal